アクセスランキング ブログパーツ ブログパーツ ブログパーツ

スポンサーサイト

公開
--年--月--日(--) --:--
上記の広告は１ヶ月以上更新のないブログに表示されています。
新しい記事を書く事で広告が消せます。
前の記事へ
次の記事へ
すっぴん速報の記事一覧

最後まで読んでくれてありがとう！

いいね！が励みになります(`･ω･´)

すっぴん速報の人気記事
リアルタイム人気記事

ジョギング中の紫外線対策ってどうしてる？

公開
2015年04月18日(土) 19:36
862: 名無しさん＠お腹いっぱい。 2015/03/21(土) 23:14:39.22 ID:yfa3uXae.net

女性の方、これからの季節の紫外線対策どうしてますか？

最近、オークリーのサングラス買ったので、目に対する紫外線はクリアできると思うんですが、お肌が気になります。
顔はBBクリームとか塗っとけば取り敢えずおk？
ただデコルテや腕が焼けるのは嫌です。
SPF50PA＋＋＋の日焼け止め塗って、 濃い色のパーカーとか着とくべき？
でも絶対暑いだろうなぁ……。
SPF50だと肌にも悪いし、オイルクレンジングもまた肌に悪いし……。
憂鬱……。ずっと冬なら良いのに。

トレッドミルはジムでやってますが、あんまり楽しくなくて、週一か週二くらいは外走りたいです。
ただ暗い中走ると足元が危険なのでギリギリ、日のあるうち、夕方くらいに走るとして。
紫外線


864: 名無しさん＠お腹いっぱい。 2015/03/22(日) 06:47:01.45 ID:wy0pUCju.net

>>862
何をとるか自分で考えたら結論でると思うよ


865: 名無しさん＠お腹いっぱい。 2015/03/22(日) 10:36:38.64 ID:TpNStfXY.net

>>862
ウダウダ文句言うくらいなら走らなければいいんじゃない？


866: 名無しさん＠お腹いっぱい。 2015/03/22(日) 11:11:53.80 ID:ogVlhsWa.net

>>862
うんうん、四の五の言うならやめちまえ！


868: 名無しさん＠お腹いっぱい。 2015/03/22(日) 14:17:26.75 ID:siuOjdsV.net

>>862
そういうの全部めんどくさいので19時過ぎに人通りの多いところ走ってる。


870: 名無しさん＠お腹いっぱい。 2015/03/22(日) 19:31:29.29 ID:EbzW99zC.net

>>862
明け方に走るとかどうだろう
空腹で走れば脂肪燃焼率高まるし

これからの季節日中紫外線や外気温で体力奪われやすいし日焼け止め塗ったとしても腕カバーも完全じゃないから美容に気を使うなら日が上がってない時に走るしかないんじゃないかな


863: 名無しさん＠お腹いっぱい。 2015/03/22(日) 00:03:07.05 ID:d3mpmqUI.net

女の人は暗いとこ走るのはやめなさい


869: 名無しさん＠お腹いっぱい。 2015/03/22(日) 18:03:46.59 ID:T02oB9XM.net

日が沈んでから走ってる
暗い方が早く走ってるように感じて気持ちよかったりする

引用元: "http://ai.2ch.sc/test/read.cgi/shapeup/1421551716/"


関連記事
前の記事へ
次の記事へ
すっぴん速報の記事一覧

最後まで読んでくれてありがとう！

いいね！が励みになります(`･ω･´)

すっぴん速報の人気記事
リアルタイム人気記事

コメント

I was just looking at your 縺吶▲縺エ繧馴?溷?ア - 繧ク繝ァ繧ョ繝ウ繧ー荳ュ縺ョ邏ォ螟也キ壼ッセ遲悶▲縺ヲ縺ゥ縺?＠縺ヲ繧具シ site and see that your website has the potential to become very popular. I just want to tell you, In case you don't already know... There is a website service which already has more than 16 million users, and the majority of the users are looking for websites like yours. By getting your site on this network you have a chance to get your site more visitors than you can imagine. It is free to sign up and you can find out more about it here: http://yourls.endinahosting.com/zuom - Now, let me ask you... Do you need your website to be successful to maintain your way of life? Do you need targeted visitors who are interested in the services and products you offer? Are looking for exposure, to increase sales, and to quickly develop awareness for your website? If your answer is YES, you can achieve these things only if you get your site on the service I am describing. This traffic service advertises you to thousands, while also giving you a chance to test the network before paying anything at all. All the popular sites are using this network to boost their traffic and ad revenue! Why aren窶冲 you? And what is better than traffic? It窶冱 recurring traffic! That's how running a successful site works... Here's to your success! Find out more here: http://sirrico.net/yourls/p5sk
  • [149]
  • 2016年04月14日(木) 02:21
  • Natalie 
I was just looking at your 縺吶▲縺エ繧馴?溷?ア - 繧ク繝ァ繧ョ繝ウ繧ー荳ュ縺ョ邏ォ螟也キ壼ッセ遲悶▲縺ヲ縺ゥ縺?＠縺ヲ繧具シ site and see that your website has the potential to get a lot of visitors. I just want to tell you, In case you didn't already know... There is a website network which already has more than 16 million users, and the majority of the users are looking for topics like yours. By getting your website on this network you have a chance to get your site more popular than you can imagine. It is free to sign up and you can read more about it here: http://soheavyblog.com/1m - Now, let me ask you... Do you need your site to be successful to maintain your business? Do you need targeted traffic who are interested in the services and products you offer? Are looking for exposure, to increase sales, and to quickly develop awareness for your site? If your answer is YES, you can achieve these things only if you get your site on the network I am talking about. This traffic service advertises you to thousands, while also giving you a chance to test the network before paying anything. All the popular sites are using this service to boost their readership and ad revenue! Why aren窶冲 you? And what is better than traffic? It窶冱 recurring traffic! That's how running a successful site works... Here's to your success! Find out more here: http://soheavyblog.com/1m
  • [267]
  • 2017年03月27日(月) 14:37
  • Tami Sandoval 
I discovered your 縺吶▲縺エ繧馴?溷?ア - 繧ク繝ァ繧ョ繝ウ繧ー荳ュ縺ョ邏ォ螟也キ壼ッセ遲悶▲縺ヲ縺ゥ縺?＠縺ヲ繧具シ page and noticed you could have a lot more traffic. I have found that the key to running a website is making sure the visitors you are getting are interested in your subject matter. We can send you targeted traffic and we let you try it for free. Get over 1,000 targeted visitors per day to your website. Start your free trial: http://tdil.co/3p - Unsubscribe here:http://www.arvut.org/1/eCN
  • [289]
  • 2017年04月28日(金) 01:27
  • Elisa Brown 
I came across your 縺吶▲縺エ繧馴?溷?ア - 繧ク繝ァ繧ョ繝ウ繧ー荳ュ縺ョ邏ォ螟也キ壼ッセ遲悶▲縺ヲ縺ゥ縺?＠縺ヲ繧具シ website and wanted to let you know that we have decided to open our POWERFUL and PRIVATE website traffic system to the public for a limited time! You can sign up for our targeted traffic network with a free trial as we make this offer available again. If you need targeted traffic that is interested in your subject matter or products start your free trial today: http://url.laspas.gr/hr Unsubscribe here: http://tdil.co/5p
  • [324]
  • 2017年06月13日(火) 12:59
  • Sarah Hughes 
I discovered your 縺吶▲縺エ繧馴?溷?ア - 繧ク繝ァ繧ョ繝ウ繧ー荳ュ縺ョ邏ォ螟也キ壼ッセ遲悶▲縺ヲ縺ゥ縺?＠縺ヲ繧具シ page and noticed you could have a lot more traffic. I have found that the key to running a website is making sure the visitors you are getting are interested in your subject matter. We can send you targeted traffic and we let you try it for free. Get over 1,000 targeted visitors per day to your website. Start your free trial: http://stpicks.com/27 Unsubscribe here: http://priscilarodrigues.com.br/url/11
  • [349]
  • 2017年07月04日(火) 23:36
  • Ann Weaver 
I came to your 縺吶▲縺エ繧馴?溷?ア - 繧ク繝ァ繧ョ繝ウ繧ー荳ュ縺ョ邏ォ螟也キ壼ッセ遲悶▲縺ヲ縺ゥ縺?＠縺ヲ繧具シ page and noticed you could have a lot more traffic. I have found that the key to running a website is making sure the visitors you are getting are interested in your subject matter. We can send you targeted traffic and we let you try it for free. Get over 1,000 targeted visitors per day to your website. Check it out here: http://tdil.co/3p Unsubscribe here: http://pcgroup.com.uy/2a
  • [377]
  • 2017年08月03日(木) 08:30
  • Ann Weaver 
I came across your 縺吶▲縺エ繧馴?溷?ア - 繧ク繝ァ繧ョ繝ウ繧ー荳ュ縺ョ邏ォ螟也キ壼ッセ遲悶▲縺ヲ縺ゥ縺?＠縺ヲ繧具シ website and wanted to let you know that we have decided to open our POWERFUL and PRIVATE website traffic system to the public for a limited time! You can sign up for our targeted traffic network with a free trial as we make this offer available again. If you need targeted traffic that is interested in your subject matter or products start your free trial today: http://pcgroup.com.uy/15 Unsubscribe here: http://pcgroup.com.uy/2a
  • [387]
  • 2017年08月19日(土) 03:53
  • Sarah Carlson 

コメントの投稿

非公開コメント

被アクセスランキング
相互リンク・相互RSS
最新コメント
お勧め記事
⇧ ⇩
上記広告は1ヶ月以上更新のないブログに表示されています。新しい記事を書くことで広告を消せます。